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100% free to start

Habits are built by showing up,
not by doing more.

Prform Habits is a habit tracker and daily notebook built around one idea: consistency beats volume. Set a daily goal you can actually hit, meet it day after day, and watch your streaks — and your results — compound.

Our Features

Everything you need to stay consistent

Simple tools that work together to make daily follow-through the easy option — not another app to manage.

Habit Tracking

Check off your habits each day and watch streaks, 7-day charts, and a monthly consistency calendar build automatically.

Notes & Journal

Capture ideas in organized folders, and log your mood and thought process each day in a private journal.

Tasks & Reminders

Daily and weekly to-do lists with custom tags and optional reminder notifications so nothing slips.

Calendar & Focus Timer

Plan your week on a drag-to-schedule calendar and lock in with built-in focus timers.

Friends

Add friends, see each other's daily progress, and compare 30-day performance side by side.

PR Points

Every consistent day earns points toward future rewards — perfect days and long streaks earn more.

Our Philosophy

Consistency over volume

Prform Habits doesn't score you on how much you cram into one heroic day. It scores you on how reliably you show up.

Your goal, your pace

You set a realistic daily habit goal. A day counts when you meet your number — 3 habits done every day beats 10 done once.

Streaks that tell the truth

Streaks, day-of-week insights, and 30-day trends show you exactly when you perform best and where to shore up.

Rewarded for repetition

PR Points accrue for every completion, every goal met, and every day your streak survives — not for one-off bursts.

Pricing

Simple pricing

Everything you need to build consistency is free. Premium adds extras when it launches.

FAQ

Have questions? We've got answers.

Can't find what you're looking for? The app itself walks you through everything on your first login.

Is Prform Habits really free?

Yes - habit tracking, notes, journal, tasks, calendar, focus timer, friends, and PR Points are all free with no time limit. Premium will add extras like exclusive themes when it launches, but nothing you already have gets taken away.

What happens if I miss a day?

Nothing punitive - your streak resets and starts again, and your history stays exactly as it happened. The whole point of the app is showing you patterns over time, not shaming a single off day.

How do PR Points work?

You earn points for every habit completion, every day you meet your goal, every journal entry, and every day an active streak survives. Points are calculated from your real history, so they're already there when you check.

Is my progress visible to other people?

Only to friends you explicitly add and accept. There's no public leaderboard or profile - friend comparisons are opt-in and mutual.

Do I need to install anything?

No - it runs in your browser on desktop or mobile. Just log in from any device and your data syncs automatically.

Can I track more than just habits?

Yes - notes with folders, a daily mood journal, to-do lists with reminders, a drag-to-schedule calendar, and a focus timer all come with your account.